CLASS DESCRIPTIONS

BODY LANGUAGE

A Hip Hop Class with a Sensual Twist. Bringing you a very feminine vibe. This class is the perfect mix of sass, ratchet and sensual. This is a high energy, fun dance class for all . MOOD: MEGAN THEE STALLION, CARDI B, SAWEETIE ETC

TONE & TWERK CLASS

THIS IS THE ULTIMATE CARDIO DANCE WORKOUT! We will work every part of your body with a focus on legs, abs and butt. Don’t let the name discourage you.. you do NOT have to know how to twerk. We’ve added in your fav booty rolls to make the workout a fun experience. Who wants a boring workout? This class is beginner friendly and open to all women, ages, sizes and levels. Come have a good time & burn some calories! MOOD: LATTO, CITY GIRLS ETC.

CHAIR TEASE

Get ready to loosen up and learn a slow, sensual dance routine in a chair with some floor work :). Each class we will learn a new routine and build our confidence in a safe and inviting space. All levels. Knee pads are encouraged. MOOD: SUMMER WALKER, JHENE AIKO ETC.

CHAIR TEASE AFTER DARK

Have you attended a Chair Tease class? Well lets take it UP a notch! We get a little more sensual & gain a LOT more confidence. This is the ULTIMATE ladies night event & you don’t want to miss this. This class is offered on a rotating basis so make sure you’re there!

FLOORPLAY

This is a slow, sensual style class full of FLOOR WORK. Its a vibeee! Come unwind & build on YOU. Socks & kneepads required.

HIPFIT CARDIO

Are you looking for a fun way to burn some calories? This CARDIO DANCE class is for you! No experience needed. All levels and ages welcome to attend. This 45 MINUTE class consists of lots of repetitive movement and workouts to your favorite old and new school music. you are sure to sweat!

SIP & TWERK

Ladies Night : This class offers a cardio twerk-choreography focused- workout while enjoying the night with your girls.